Friday, January 9, 2009

Go to sleep... :)




hey everyone! so i know a few ppl now who have had trouble with there baby sleeping through the night. Encluding myself. So i decided to do some searching! finally. i should have done this before. so at i village i came accross so nift tips! so here are 8 tips for u! they r. #1 keep a routine at night so he knows its time for sleep #2 let him nap in a well lit area in the day, and a dark area at night so he know the difference #3 avoid diaper changes at night so he know.. nights r for sleeping! #4 try not to give your baby a pacifier at night so there is NO waking up when it falls out of his mouth! :) #5 Relax him before bed, swadle him or rock him, even if give him a bath if that is what sooths him. (keep the evenings calm and tv down so he doesnt get excited and awake) #6 if your baby sleeps in... wake him up earlier and put him to bed earlier so he sleeps when u sleep. #7 feed in the dark during the day to keep him from distractions.. this way he will be better fed and have a better chance at sleeping through the night. .... sound good?? i think so.. im going to try everyone of them!! yay i hope it works!! let me know if it does for u! :)